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THESE THREE THINGS WITH JENNIFER GLIGORIC

This week I host for a THESE THREE THINGS  segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC.We talk pain, gratitude, and knowing what your enough is.    1) Pain is just Pain.    2) Living in Gratitude is the best way to feel abundant.   3) Know what your 'enough' is.    Listen HERE, it's a good one! EPISODE LINKS:JENNIFER GLIGORICINSTAGRAMTWITTERFACEBOOK

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WORRY REVISITED

I love when guests bring an emotion for discussion a second, third or fourth time. As Ted Lasso would say, “I feel like we fell out of the lucky tree and hit every branch on the way down, ended up in a pool of cash and Sour Patch Kids.” I am so excited to talk with you Jennifer about worry, as I imagine your vast experience in leadership and crisis management will be truly illuminating. I was fortunate to host outerwear designer J’Amy Tarr in season one for a discussion about worry and our discussion led to a really great conversation, including a realization that how we behave is often incongruent from what we feel. Sometimes worry is expressed like...

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WHY BASICS ARE ROYAL

WHY BASICS ARE ROYAL PSYCHOLOGY AND SAFETY Welcome to Season 3! I’m so happy you are here. I’ve got a few fun announcements before we dive into this theory episode, so here it goes. The first is THANK YOU! When I started JOY I had no idea where this grand experiment was headed. For real. I just knew I had to start and without this group of curious Psych Enthusiasts, JOY would have failed before it even had a chance. Thanks to those of you out there listening, leaving reviews and sharing the podcast with friends JOY is growing! It is truly exciting to know that my mission of making psychology friendly resonates and I love that you are all...

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SCHADENFREUDE

SCHADENFREUDE Every once in a while when I am preparing the science for these emotion episodes, my daughter will look over my shoulder and sweetly say, “whatcha doin mom?” When I told her Carissa and I would be discussing schadenfreude - or finding joy in the misfortune of others, she quickly found reference in The Simpsons. “You mean how Lisa and Bart always laugh when Homer gets hurt? Is that schadenfreude?”  Exactly. In the last three decades of The Simpsons many of us have shared a laugh at Homer’s expense. Whether it is watching him willingly get food poisoning from eating a week old hero sandwich he left behind the radiator, to being punished with a teamwork retreat for pushing...

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WHY ENDERS ARE MAGIC

WHY ENDERS ARE MAGIC PSYCHOLOGY AND MOVING ON Onward to Season 3.  There’s a term in skateboarding called the ENDER. It refers to the last trick or run you do at the skatepark before you leave. I’m gonna take an ender. That’s my ender. Ender then let’s go. In the past 2 years of visiting skateparks nearly every single day, I’ve witnessed a lot of different enders. And I’ve had my own enders however lackluster they continue to be. What I’ve noticed is that everyone approaches the ender differently. There’s the declaration of an ender when someone finally lands the trick they’ve been working on all afternoon and that decides the departure. There’s the ender run through the park to...

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