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JOY IS NOW: THESE THREE THINGS WITH NATHIA WRAY

I am excited to host for a THESE THREE THINGS segment discussion, Danbury Connecticut designer and founder of Nathia by Nathia, the clothing line on a mission to normalize tough conversations about mental health, NATHIA WRAY.   She says, "We are all reflections of one another, good and bad. We don't see things as they are, we see things as we are, therefore we should not take anything personally. "How brilliant is that?! Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings...

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JOY IS NOW: WHY JOY MATTERS

In this newest THEORY segment I celebrate a year of JOY!   I share my thoughts on TIME, how it is spent no matter what, and some new fun things in store for JOY in its second year. Also, there will be cake. Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram. A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. ...

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JOY IS NOW: LET'S TALK MOM GUILT WITH ALANA RIVERA

I am excited to host for an EMOTION segment discussion, founder of the renowned California based artisanal bath + body company, Etta + Billie, and fellow psych enthusiast, ALANA RIVERA. We talk MOM GUILT as it pertains to the patriarchy, perfectionism, and the unattainable. And oooooh it gets dicey.Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM visit patreon.com/lisaandersonshaffer to join the community and become an ongoing patron of the podcast. along with for my daily practice journal, THESE THREE THINGS. You can also follow along with my musings at @lisaandersonshaffer on Instagram. A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your...

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JOY IS NOW: WHY NO ONE SHOULD BE GOOD AT EVERYTHING

In this newest THEORY segment I discuss AREA OF EXPERTISE and what it has to do with ethics, Buzzfeed, and everyone's best bud, Gwyneth. I share the important distinctions between help, support, and treatment and why it's good to know the difference. I also ponder the age old question, why is psychotherapy office decor stuck in 1984?Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM visit patreon.com/lisaandersonshaffer to join the community and become an ongoing patron of the podcast. You can also follow along with my musings at @lisaandersonshaffer on Instagram. A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare....

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JOY IS NOW: THESE THREE THINGS WITH JASMINE KEENEY

I am excited to host: for a THESE THREE THINGS segment discussion, born and raised in Hawaii, mother of two, and founder of the incredible clean skincare line Kulia, JASMINE KEENEY. We talk about the process of internal work and change and Jasmine shares her personal experience with Inner Space Therapy. Fascinating stuff!  She says, "Deal with the past to move forward." Right on! Join us it's a good one.  This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM along with patronage support for this podcast and my daily practice journal, THESE THREE THINGS. You can also follow along with my musings at @lisaandersonshaffer on Instagram. A special thanks to my affiliate friends at OSEA - the makers of clean...

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