ALCHEMY ARCHIVES — GOING INTO THERAPY RSS



ALCHEMY EDITION 96

I recently spoke with someone who would really benefit from therapy. Nothing is in crisis, but they have been repeating the same pattern over and over again and they finally started to think that maybe this behavior doesn't serve them anymore. And maybe it is holding them back. Hopefully this illumination happens to all of us. This realization is hard. Change is hard, but if we are not changing then we aren't really living.  So let's hope for the hard stuff every now and then.    I’m not sure this individual will ever go to therapy. And I’ve done what I can to try and facilitate the process. I’ve been an outspoken therapist and I have shared with them about...

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