I am excited to host for a THESE THREE THINGS segment discussion, licensed Clinical Psychologist and Psychology & Child Development Department associate professor and graduate program supervisor at Cal Poly, AARON ESTRADA Ph.D.
Join us on a journey behind the scenes of psychotherapy! We talk what methods we think are most effective, what change really looks like - spoiler alert, it's slow, and what we think psychotherapists should tell their clients about therapy.
He says, "Caring doesn't mean agreeing."
That just gave me all the feels.
Listen here, it's a good one!