I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace Nichols.
We talk REJUVENATION and how water and the concept of BLUE MIND is directly tied to our overall wellness.
Listen in, it's a good one!
This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.