As a psychotherapist and mental health educator, I'm on a mission to make psychology a lot friendlier. Let's get to know ourselves, what makes us tick, and let's get really good at having tough conversations about mental health. JOY is a journey that lies in understanding ourselves and each other.
For the past 5 years, the THESE THREE THINGS project has created an incredible community of writers and dreamers sharing three things they have learned every day. I am so excited to invite you to support the continuation of this journey of meditation, learning, and joy, by becoming a patron of the project. Your support will enable me to continue to share the project via my newsletter allowing unrestricted access to anyone anywhere in the world to connect, dive deep, find joy, and learn together. Additionally, your patronage will support the JOY IS NOW podcast, a weekly psychologically minded discussion of mental health, emotion, human behavior, and some of my favorite psychological theories that help us all be better to ourselves and each other.
I invite you to become a PATRON of JOY here.
And being a patron comes with a ton of special exclusives including weekly content created just for you!