1. “The truth will set you free but first it will piss you off. Gloria Steinem. God damn that’s truth.

2. My podcast journey continues and lately I’ve been hooked on Sooo Many White Guys with @dopequeenpheebs. She’s amazing, the interviews are amazing and you will totally fall in love with Phoebe Robinson. I’m pretty sure she’s America’s sweetheart and the smartest person in the room.

3. There has been little steadiness as of late. I’m moving forward but it’s been on rough seas. Trying hard to be patient with myself, but yuck. Learning that I don’t have to like it. Looking for the opportunities that present themselves when we just slow down.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.