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1. The poles. There is a theory in psychoanalysis that suggests everything evens out. Frightening and psychotic events give way to extraordinary progress and forward movement. In other words, you can't have one without the other. The last few months have felt like a tennis match between these two poles. I have whiplash. Ouch.

2. Baseball is no longer personal, but still good. Hurrah October!

3. It is amazing what we can accomplish without interruption.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.