1. Breathing deeply and in real need of my mantra today because people in charge make shitty decisions. Over and over again. Here we go. Today I promise to be my best self. To be an outstanding mother, a passionate artist, a good friend, and an open hearted woman. I will get on the mat, create with great abandon in the studio, and remember wherever there is a lock, there is always a key. I am sending love to those who need it, and to those who don't think they do. I'm going to start here. Small but mighty.

2. And part 2. No amount of hate can make me lose my faith in humanity. No amount of hate can make me waver on my values of love and inclusion. No amount of hate can make me hate too.

3. There is nothing quite like the first break in weather after an incredible amount of heat. Aaaahhhhh.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.