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1. I've been feeling the shit storm lately. Today came with a heaping side of dumpster fire. So here it goes with the mantra. Long live sanity.

Today I promise to be my best self. To be an outstanding mother, a passionate artist, a good friend, and an open hearted woman. I will get on the mat, create with great abandon in the studio, and remember wherever there is a lock, there is always a key. I am sending love to those who need it, and those who don't think they do. I'm going to start here. Small but mighty.

2. Parenthood is accepting an invitation to exist in a space filled with euphoria and grief simultaneously. Forever.

3. As my mom has said, "Men making stupid decisions is nothing new. Just work around it."

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.