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1. I'm in a deep moment with U2 right now. I'm listening to every recording I can get my hands on, watching every little video I can find. And it feels so good. What's your favorite?

2. I was finally, truly and fully heard about something that I have been struggling with for a very long time. There was a moment of release, and now I'm just very afraid. Grateful too, but afraid.

3. Sometimes you just have to shut it all down and go to the pool.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.