4 . 2 7 . 1 7 

1. There are no cuts in the line of experience. Oh my gosh how I wish this weren't true.

2. Stay connected no matter what. Whether it is to your body, mind, friends, art, family, music, religion, practice. Pick something and don't let go.

3. Remind myself daily that it all passes. The bad often as quickly as the good. It's our tolerance for the bad that must be built up and strengthened. That's what makes it seem to pass as quickly.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.