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1. Yesterday I had a big hells YES moment. I recently joined a study group focused on discussing and sharing ideas about the Yoga Sutras. One of the things I loved about being a psychotherapist was all the intellectual stimulation. There was always a consultation group to join, or a case study to work on. My mind was always salivating. While Zelma Rose is inspiring in its own ways, I have sorely missed connecting with other adults over intellectual pursuits. While I was sitting in the study group I had this feeling come over me that nearly made me stand up and yell, "Oh HELL YES," at the top of my lungs, arms waving. Probably for the best that I didn't, but it did tell me that part of me was home. As a result I've had major grey matter melt all day.

2. Just when you think it can't possibly rain anymore, it does.

3. Macadamia nuts are delicious. Especially when the power is out.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.