Let’s talk GUILT. Freud would have a field. It was his everything and what he believed drove us to do pretty much everything. Freud believed that GUILT is what creates symptoms. Depression, anxiety, even phobias. All caused by guilt and an internal conflict between the id, ego, and superego. We have learned a lot since Freud's time, including where GUILT occurs in the brain! Cool! This episode is like a little masterclass on some of Freud's ideas. Guest Giselle Gyalzen brings the knowledge and self awareness of a psych superstar.

She says, "the biggest lesson of my adult life is holding two truths together. Two or three things can be true at once."


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