Let’s talk rage. For real. Let’s talk about all the things. How we feel, where those feelings come from, how wonderful and completely shitty being human is.

Sharon Zimmerman says, "When somebody accuses me of being angry I ask them why they aren't."

Dr. Ryan Martin believes that anger doesn't exist in a vacuum.

I think rage stems from disappointment and grief surrounding our object relations that develop from infancy.

That do you think?

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What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.