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1. Today I reached my max capacity. Time to make space for more capacity.

2. I went running again today. Farther than I realized. So far, that I was late for a meeting because I didn't realize how much distance I had covered in one direction. Here's to being crazy enough to start running at 40.

3. I am feeling so grateful to all of you who read these posts and tell me that you look forward to them each night. I know many of you are out there reading and participating in your own quiet way and I want you to know, I see you out there, I feel you out there and I appreciate all of you for taking part in this experiment with me.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.