1. Thank you, Greta Thunberg.

2. It’s not about the amount of time you spend. It’s about whether or not you are actually present in those moments. It's not as hard as you think.

3. I just finished watching the second season of Cobra Kai and I'm obsessed. Are you watching this show? Work song montages, fight song montages. It's a fuck load of montages and I'm here for it.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.