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1. Almost impossible to narrow down all that I learned today to 3 simple things. So many thoughts, and countless feelings, some of which I had never experienced before. To start, here's a gem I learned about a decade ago. When things feel tough, I pull out my key necklace and wear it as a reminder. - Every lock has a key. And as a friend joked this morning, "if you can't find the key, you pick that damn lock."

2. "You many encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, SO YOU CAN KNOW WHO YOU ARE, WHAT YOU CAN RISE FROM, how you can still come out of it." - Maya Angelou

3. Thank you Hillary. For everything.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.