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1. Sometimes when I am working away in the studio I think about crank calling restaurants in Chicago and asking for Abe Frohman.

2. I became fascinated with flower essences today. A whole new world. How did I not know about this?

3. Truly feeling satisfied with the modifications I've made in my practice. I needed to take some strain off my wrists and at first it felt deeply disappointing, but this morning I enjoyed feeling what is possible in the modifications.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.