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1. Sometimes we try to move in one direction and receive zero signs. Other times it's like everyone and everything is on board with enthusiastic cheers or a full tilt warning. The last two days have been like a bullhorn to my ear. I hear ya. Y'all can quit screaming now.

2. Each foot contains 26 small bones. Whoa. I've become obsessed with feet. I am on a mission to know every inch. Root to rise. Kick ass alignment. Here we go.

3. Go Giants. It's October. Let's do this. #beliEVEN

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.