9 . 1 5 . 1 6 

1. Dialed in. My yoga teacher told me this morning that my alignment was precise and on point and I looked completely dialed into my practice. Awesome! I've been working really hard and that made my day.

2. Give heartfelt compliments. I think this makes both parties feel good.

3. The leaves are beginning to change color out here which means I am about to go into visual stimuli overload in 3,2,1.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.