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1. "When they go low, we go high." Michelle Obama. All day long. I will be sharing this gem with my daughter through the years. Rise above, baby. Rise above.

2. Life will consistently present you with the opportunity to respond differently, until you respond differently. Oh do I wish this wasn't true.

3. There is an ashram in India where the yogis take great delight and joy in challenges. They pray for challenges and see facing obstacles as an opportunity to further fulfill their dharma. Not sure if I can fully get there, but man I'm trying! In the meantime it's nice to think about.

What did you learn today? Join me by using the #thesethreethings and commenting below with your own These Three Things. I want to hear what you are learning, laughing about, and living through.