I think about grief a lot. I’ve experienced my own personal bouts of deep and life altering grief and have counseled many patients and businesses through grief stricken events and circumstances. The more I experience grief personally and learn about it through my work, I think that maybe grief has everything to do with why we are here. Breathing, living, and of course loving. Grief is not a new topic of discussion in the field of psychology and there are many different theories as to how our bodies process grief, what happens when we experience grief, and when grief combines with trauma and vice versa. It’s big and like most big things, many of us are guilty of running in...

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