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WHY JIM MORRISON KNEW ALL THE THINGS

T H E   P O D C A S T  In this new THEORY SEGMENT I discuss my thoughts on Jim Morrison, the will to be weird, and why right now it's appropriate to feel all the weird things.  Spoiler alert, during a pandemic, it would be weird if you weren't.This episode is out now on Apple Podcasts and everywhere you listen, including Spotify, Stitcher, Amazon, and more to come. I'd love it if you gave it a listen and left a review and dropped some stars. It will really help others find the podcast. In the meantime, you can look for exclusives previews here each week regarding new episodes.Can't wait for you to listen!! Find JOY here.

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JOY IS NOW: THESE THREE THINGS WITH MICHELLE PATTEE

T H E   P O D C A S T  I am excited to host for a THESE THREE THINGS discussion, San Francisco native photographer, designer, mother and fellow psych enthusiast, MICHELLE PATTEE!  I have never not learned a thing or two from Michelle and this episode is no exception! We talk recognizing your own lies, faith in all shapes and forms, and that yes, when the shit hits the fan, the calls are nearly always coming from inside the house.This episode is out now on Apple Podcasts and everywhere you listen, including Spotify, Stitcher, Amazon, and more to come. I'd love it if you gave it a listen and left a review and dropped some stars. It will really help...

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WHY THE TORTOISE AND HARE BOTH WIN

T H E   P O D C A S T  In this New Year's THEORY SEGMENT I discuss my thoughts on the classic Aesop children's fable, the Tortoise and the Hare, why it sucks, and how allowing grace for all paces is the only way to win the race we currently run. Spoiler alert, in my version, both the tortoise and the hare win.This episode is out now on Apple Podcasts and everywhere you listen, including Spotify, Stitcher, Amazon, and more to come. I'd love it if you gave it a listen and left a review and dropped some stars. It will really help others find the podcast. In the meantime, you can look for exclusives previews here each week regarding...

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JOY IS NOW: THESE THREE THINGS WITH ELENA FONG

T H E   P O D C A S T  I am excited to host for a THESE THREE THINGS discussion, Oakland mother of two, Down Syndrome advocate, aspiring entrepreneur, and fellow slow fashion enthusiast, ELENA FONG! We talk lessons on unconditional love, letting go of guilt, and the growth in vulnerability.This episode is out now on Apple Podcasts and everywhere you listen, including Spotify, Stitcher, Amazon, and more to come. I'd love it if you gave it a listen and left a review and dropped some stars. It will really help others find the podcast. In the meantime, you can look for exclusives previews here each week regarding new episodes.Can't wait for you to listen!! Find JOY here.

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WHY TUESDAY IS A DICK

T H E   P O D C A S T  Well, I might have really done it with this one. In this hilarious and truly transparent THEORY SEGMENT I share one of my favorite examples of the importance of facing the psychological hard stuff head on and why sooner or later we just need to face the music, or in my case, the Ken doll. Travel back in time with me to 15, art school crushes, and the importance of working through what we most try to avoid. Spoiler alert, you'll laugh, if not with me, then at me. And I'm good with that. #dickdayThis episode is out now on Apple Podcasts and everywhere you listen, including Spotify, Stitcher, Amazon, and...

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