ALCHEMY EDITION 55
In the interest of keeping the conversation going about the differences between treatment, help, and support (listen to JOY episode 50 to be in the know), I thought I would share an article from Well + Good contributing writer Vivian Nunez. Vivian is a freelance writer focusing on topics in health and wellness. She's a wonderful writer, asks great questions, and collects treatment based suggestions and analysis from experts in the field of mental health, health, and wellness. I find her articles to be friendly, but also accurate, as she quotes sources who offer suggestions and ideas from the clinical realm. In other words she's not looking to influencers for tips and tricks on how to solve you latest mental health crisis....